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Welcome, Dear One!

I’m Jessica, and I believe in the power of women and the transformative potential of motherhood. My mission is to empower women and moms to reclaim their strength, resilience, and joy through the healing power of Somatic Experiencing.

I know it feels like you have the weight of the world on your shoulders, a hundred balls in the air, and an unknown road to navigate. 

I’m here for you—to give you the tools and support you need to thrive in every aspect of your life.

Ready to discover how Somatic Experiencing can help you thrive as a woman and a mom?

Services

  • Autonomic Awakening

    Join my 12-week individual somatic coaching program for moms who want to live functional and vibrant lives, free from the binds of unconscious (autonomic) patterns that keep them stuck. Together, we'll embark on a transformative journey to build resilience and reclaim joy amidst the chaos.

    Learn More
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  • Individual Somatic Experiencing

    I understand that every woman's journey towards healing is unique. That's why I offer individual Somatic Experience sessions tailored specifically to your needs as a mom. When we integrate the body, you’ll heal from trauma faster.

    Book Now
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About Jessica

I’m a somatic psychotherapist, and somatic coach with more than a decade of experience healing trauma. I’m committed to helping you reconnect with your body to find peace. My approach is rooted in empathy, understanding, and a deep belief in the power of human connection.

Ready to “Wake up” from your overwhelm? I’m ready to help.

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Why Somatic Experiencing?

Somatic therapy isn't just about feeling better, it's about deep healing from within. By shifting patterns and fostering internal safety, we empower you to access the parts of your brain necessary for true transformation. Through gentle, compassionate guidance, I can help you rewrite the script of your life.

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