A single orange poppy rising above blue flowers, symbolizing the emergence of clarity and strength through somatic experiencing.

Individual Somatic Experiencing Sessions

As you get started with Somatic Experiencing, you’ll spend time sharing your history and your intentions for our work together. Then, we’ll track your physiology and explore how to update your nervous system into present-day wellbeing.

Typically, Somatic Experiencing sessions are 50 minutes, but if you plan to engage in a series of sessions (more than two consecutive sessions), I recommend a 90-minute intake appointment where we can take our time discussing your unique needs and goals.

A pregnant woman in a red dress holding wildflowers in dappled sunlight, representing the transformative journey of perinatal somatic healing.

Individual Somatic Experiencing for prenatal and perinatal moms

Spend this time with me, or with me and your birth partner. We’ll explore pathways of ease and create a treatment plan for your current stressors.

You’ll come away with your own somatic toolkit and resources leading to increased regulation, awareness of co-regulation, and more knowledge about how tend to your nervous system during this time of transition and transformation. 

Concentric ripples on a mountain lake's surface, representing how somatic experiencing creates waves of transformation in the nervous system.

Individual Somatic Experiencing sessions for SE students

These sessions are specifically for students on their way to becoming a Somatic Experiencing Practitioner.

Learn the power of Somatic Experiencing inside and out by experiencing it yourself!

Rates

  • 90-minute intake appointments — $200

  • Individual or couples 50-minute SE — $175

  • 50-minute SE for SEP students — $100

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